22-day, 200-Hour Yoga
Teacher Training
Mon, July 14 | Mon, August 04
Cat Wetenkamp & Elyse Leren
About the 22-day, 200-Hour, Yoga Alliance Approved, Teacher Training Intensive
These Three Weeks Will Change Your Life
One of the things I always hear from people who have graduated from my training programs is, "This program changed my life." Everyone says it for a different reason, but the sentiment is the same. This program is TRANSFORMATIONAL.
Yoga Teacher Training has helped people build confidence in movement after an injury, deepen their spiritual practice, helped people heal relationships, gain self confidence, find a life-long bff, change careers, and more. I can't tell you what little miracle you will experience through this program, but I can tell you it will be worth it. When you sign up for Yoga Teacher Training with Kintsugi Yoga, you are welcomed into a community that accepts you for who you are and will walk this path with you through darkness and light. We are here for it all.
PLUS, did we mention that we will spend THREE glorious weeks in Bocas del Toro, Panama where the jungle meets the sea? What are you waiting for?!
Time & Location
July 14, 2025 – August 4, 2025
Bocas del Toro, Drago del Mar Isla Colon, Bocas del Toro, Panama
What you'll receive:
✔️ Full Yoga Alliance–approved 200HR certification
✔️ Daily asana, meditation, and kriya practices
✔️ Workshops on anatomy, philosophy, sequencing, subtle body & more
✔️ Business and leadership coaching for new teachers
✔️ Community, sisterhood, and transformation in every breath
✔️21 nights accommodation at Bird Island Bungalows — private beach, pool, 2 daily vegetarian meals, and your teacher training course
Investing in yoga teacher training goes beyond learning to teach—it’s a transformative journey of self-discovery, growth, and deepened practice. While you might sign up expecting to refine your poses and gain teaching skills, you end up with so much more: a stronger mind-body connection, lifelong friendships, personal empowerment, and tools for emotional resilience. The time, energy, and resources you put in return far more than a certification; they unlock a profound shift in how you move through life, embodying the principles of yoga both on and off the mat. We can't wait to support you on this journey!
In order to make this program more accessible to all financial backgrounds, we have a limited number of partial scholarships available.
Email: Catherine@kintsugiyoga.org with any questions.
Catherine Wetenkamp
Founder of Kintsugi Yoga and Lead Facilitator
Cat is an E-RYT 500 Yoga Instructor and YACEP through Yoga Alliance. She leads powerful yoga classes, workshops, and teacher training programs across the country and international yoga retreats. Cat has taught over 4500 hours of yoga, facilitated twelve 200 hour yoga teacher trainings and three 300 hour yoga teacher trainings. She has been a featured teacher at Yoga on the Rocks three times with over 2K students in attendance for each of her sold out classes. Cat works with the Denver Broncos football team and individual players weekly teaching yoga for athletic recovery and mindfulness techniques that can be utilized in high pressure situations.
Above all, Cat loves being a student. She has completed 1000+ hours of training in Vinyasa, Power, Aerial, Himalayan Kriya, Meditation, Yin, Sculpt & Trauma Informed Yoga.
Cat's teachings primarily stem from the Himalayan region of India. She is a dedicated student of Kriya Yoga, the yoga of "evolutionary action". The classes and sound healing sessions she leads help to free the mind from the bondage of our moment to moment consciousness.
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E-RYT 500 + YACEP
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5000+ hrs of Teaching Experience
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Experienced Facilitator: 12+ YTTs
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Yoga Teacher to Denver Broncos Football Team
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3X Featured at Yoga on the rocks (6K+ in attendance)
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Teaching Styles: Power, Vinyasa, Hot, Kriya, Yin, Meditation, Yoga Nidra, + more.
Elyse Leren
Program Facilitator
Elyse believes that she is always a student first, and with this mindset relates to her students at all levels. Yoga has become a lifelong path and she loves to share what she learns along the way. Elyse has been teaching yoga and fitness for over 10 years and has been leading teacher trainings and retreats since 2019. You can expect a strong emphasis on alignment blended with unique flows linked to the breath to help get out of your head and into your heart.
Elyse graduated her 200hour TT and Anjali Restorative training in 2014 with Shannon Paige in Boulder, CO. In 2020, she completed her 300hour TT with Amy Ipolitti. She is also certified in Kriya yoga, myofascial release, barre, mat Pilates, and sculpt.
