
One Week Jungle to Sea Retreat
Mon, July 14th | Sun, July 20th
Cat Wetenkamp
Reclaim Your Rhythm in Paradise
Join us for a transformative one-week yoga retreat in the stunning Caribbean archipelago of Bocas del Toro, Panama—where lush jungle meets crystal-clear sea, and every breath reconnects you to your essence.
This immersive experience is designed to help you reset, recharge, and realign through daily yoga, guided meditation, and intentional living. Whether you're craving deep rest, meaningful connection, or inspired adventure, this retreat offers the space to come home to yourself in one of the world’s most beautiful natural settings.
With beachfront accommodations, nourishing meals, and optional yoga workshops and excursions, you'll experience a perfect balance of movement, stillness, and soul-expanding joy.
Step away from the noise.
Step into your power.
Step into paradise.

Time & Location
July 14, 2025 – July 20th, 2025
Bocas del Toro, Drago del Mar Isla Colon, Bocas del Toro, Panama
We believe that transformative experiences should be both accessible and personalized. That’s why this retreat is offered as a build-your-own experience, giving you the freedom to curate your journey based on what nourishes you most.
Your base investment includes:
🌴 6 nights of serene, tropical accommodations
🥥 2 nourishing, locally sourced meals each day (brunch + dinner)
🧘♀️ Daily guided meditation + 2 all-levels yoga classes
🏖️ Pool and private beach access just steps from your room
🛶 Free use of kayaks, paddleboards, and snorkel gear
🌺 Nearby hiking trails and vibrant wildlife viewing (including tropical birds, monkeys, sloths, and more)
🫶 Spacious communal areas for rest, journaling, or connection
🌅 Sunset views and hammock time, always encouraged
From there, you can choose to add on extra meals, specialized yoga workshops, island adventures, or nature excursions, keeping the base price affordable while giving you the power to craft your ideal retreat.
Whether you’re coming for deep rest or bold exploration, you’ll have the space and freedom to make this retreat exactly what you need—without paying for things you don’t.

Cat Wetenkamp
Cat has guided thousands of yoga classes and held space for countless souls seeking connection, clarity, and transformation. As the founder of Kintsugi Yoga School, her teaching is a dynamic fusion of Power Yoga’s physical intensity and the energetic depth of Kriya Yoga—blending movement and stillness, fire and presence, in every practice.
Cat’s gift is creating sacred yet grounded spaces that invite you to come home to yourself. She teaches with heart, humor, and a deep reverence for the journey inward. Cat weaves together movement, meditation, storytelling, and self-inquiry to help students reconnect with their truth. Her retreats are more than getaways—they are portals for awakening, crafted with intentionality, soul, and a deep love of community.
This week in Bocas del Toro, Panama is your chance to reset your nervous system, elevate your practice, and remember what truly matters—with nature as your mirror and Cat as your guide.
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E-RYT 500 + YACEP
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5000+ hrs of Teaching Experience
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Experienced Facilitator: 12+ YTTs
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Yoga Teacher to Denver Broncos Football Team
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3X Featured at Yoga on the rocks (6K+ in attendance)
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Teaching Styles: Power, Vinyasa, Hot, Kriya, Yin, Meditation, Yoga Nidra, + more.